Applies to online consumer orders, gallons are excluded.
Common percentages and uses:
3% Food Grade Hydrogen Peroxide: everyday household use.
6% – 10% Food Grade Hydrogen Peroxide: Hair Bleaching. (Professionals)
90%: Manufacturing. (Professionals)
Always dilute the 34.5% Hydrogen Peroxide if ever unsure, the following suggested uses, assume you’ve already diluted to 3% for safe use.
Mix 1 cup of 3% hydrogen peroxide with 1 gallon of warm water. Soak feet for 10–20 minutes, then dry thoroughly. This may help reduce odor and keep feet clean. Athlete’s foot is a fungal infection — consult a clinician for proper treatment.
Apply 1–3% hydrogen peroxide to a cotton pad and gently swipe across the face after cleansing. Avoid the eye area and hairline. Patch test first, as some people may experience redness or irritation. Discontinue use if irritation occurs.
Dilute hydrogen peroxide to about 1% (e.g., mix 1 part 3% peroxide with 2 parts water). Swish for 30–60 seconds, then spit out and rinse with plain water. Over-the-counter mouthrinses typically contain 1.5–2% hydrogen peroxide. Use occasionally — long-term daily use is not advised without dental supervision.
Place dentures in a container filled with 3% hydrogen peroxide. Soak for 20–30 minutes, then brush and rinse thoroughly before wearing. Always follow your dentist’s care instructions. Note: Verify this information with your denture supplier to verify no damage may occur.
Using our 3% or diluted 34.5% Hydrogen Peroxide, can have potiential benefits to anal and vaginal health, such as helping BV and prostate cancer.
To use: mix 5 tablespoons per 1 quart (32) ounces of distilled water.
*This information has not been evaluated by the FDA, consult your doctor before trying alternatives.
Saturate a cotton pad with 3% hydrogen peroxide and apply to clean, dry underarms. Allow to dry completely before dressing. Discontinue use if irritation occurs.
The U.S. FDA recommends rinsing produce under running water only. If you choose to use hydrogen peroxide at home, a common practice is mixing ¼ cup of 3% hydrogen peroxide with 1 gallon of cold water. Soak vegetables for 15–30 minutes, then rinse thoroughly with plain water. This is not FDA-endorsed — always rinse well before eating.
Add 6–8 ounces of 3% hydrogen peroxide directly into your wash cycle as a non-chlorine “bleach” alternative. Safe for most colorfast fabrics, but always check garment labels first.
Want a massive boost of energy without the crash? Mix 1 cup of 34.5% HP into a filled bathtub of water! Soak for about 30 mins and experience natural, PureOxy powered energy.
*Be cautious not to get the 34.5% concentrate HP directly on the skin or other surface. Always add peroxide to bath after water as been added.
When you don’t have a bathtub, you can still reap the benefits of a bath soak! When exiting the shower, mist our 3% or diluted 34.5% Hydrogen Peroxide on the body and experience the same affects.
*Never do this is full 34.5% HP, always ensure it’s no more than a 3% concentrate.
Fill a spray bottle with 3% hydrogen peroxide and use on countertops, sinks, and refrigerator surfaces. Spray, allow to sit for several minutes, and wipe clean. For disinfecting claims, only EPA-registered products are considered valid.
Always dilute the 34.5% Hydrogen Peroxide if ever unsure, the following suggested uses, assume you’ve already diluted to 3% for safe use.
Chemist Paul Krebaum’s formula is widely recommended: Mix 1 quart of fresh 3% hydrogen peroxide with ¼ cup baking soda and 1 teaspoon mild liquid soap. Apply immediately to your pet’s fur, wait a few minutes, and rinse thoroughly with clean water. Avoid eyes and ears. Do not store this mixture — it should be used fresh.
Add 1 ounce of 3% hydrogen peroxide to 1 quart of water and use to water soil or mist plants. This may help with oxygenation and reduce microbial growth. Use sparingly and monitor plants, as evidence for effectiveness is mixed. Avoid spraying undiluted hydrogen peroxide on leaves.
Spray pre-cleaned hard surfaces with 3% hydrogen peroxide and let it sit for several minutes before wiping dry. This can help with surface freshness. For proven mold remediation, only EPA-registered products labeled for mold and mildew should be relied on.
Some people use hydrogen peroxide in their pools / hot tubs. However, standard 3% household hydrogen peroxide is not EPA-approved as a stand-alone sanitizer.
Startup Dose
Use 1 cup (8 oz) of 35% hydrogen peroxide per 500 gallons of water when first filling your pool or hot tub.
This helps establish the initial sanitizer level.
Maintenance Dose
Add 2–4 ounces of 35% hydrogen peroxide per 500 gallons weekly.
Frequency depends on usage, sunlight exposure, and water balance.
For 3% Hydrogen Peroxide
If using household 3% solution instead of 35%:
Multiply all amounts by about 11–12 (since 3% is weaker).
Example: Instead of 8 oz of 35%, you’d need about 90 oz of 3%.
Water Balance Notes
Maintain pH between 7.2 and 7.6 for best results.
Keep water covered when not in use to reduce UV breakdown of peroxide.
Test levels weekly with a peroxide test kit (different from chlorine kits).
Safety Reminders
Wear gloves and eye protection when handling concentrated peroxide.
Never mix peroxide with chlorine, bromine, or other sanitizers.
Always dilute into water, never pour water into concentrated peroxide.
Some alternative health practitioners and authors have described protocols for the internal ingestion of food-grade hydrogen peroxide. PureOxy Life™ does not endorse or recommend these methods. Internal use carries significant health risks, including severe burns, internal injury, or death if improperly diluted.
These sources claim that when 34.5% food-grade hydrogen peroxide is diluted in water and consumed in drop-based regimens, it releases oxygen in the body, which is suggested to help with various conditions. Reported side effects include nausea, fatigue, diarrhea, flu-like symptoms, and other “cleansing reactions.”
For further information, always consult a qualified medical provider before considering any such practice.
If this is something you’re wanting to do, please consult with your healthcare professional as we are not allowed to provide medical advise.
Dr. Group, DC provides additional information in his video found at https://globalhealing.com/blogs/education/food-grade-hydrogen-peroxide-top-uses-benefits-more?srsltid=AfmBOop3vhugcfoeJO5pT1i2KIMCohHAiY5gJ-Jf-4nXdoidC5Ny7nbz
Never consume undiluted hydrogen peroxide.
34.5% food-grade hydrogen peroxide is caustic and can burn the mouth, throat, and digestive tract.
Ingestion can be fatal if improperly handled.
These practices have not been evaluated or approved by the U.S. Food and Drug Administration (FDA).
Cavanaugh, M. (2008). The One-Minute Cure: The Secret to Healing Virtually All Diseases. Medstone Publishing. One Minute Cure
*Frothingham, S. (2018, April 16). Food grade hydrogen peroxide: Suggested uses and warnings. Healthline. Retrieved June 28, 2024, from https://www.healthline.com/health/food-grade-hydrogen-peroxide#home-remedies
Medically Reviewed By Natalie Olsen, RD, LC, ACSM EP-C – April 13, 2018
For concentrations of 3% hydrogen peroxide, it is generally safe to flush small amounts down the drain. However, always check local guidelines to ensure compliance with disposal regulations.
If you are dealing with higher concentrations, such as our 34.5% hydrogen peroxide, it is crucial to dilute it properly before disposal. We recommend diluting the solution to 3% in a large plastic bucket before flushing it down the drain.
For businesses working with large quantities, further steps may be required. Hydrogen peroxide breaks down naturally into water and oxygen, but you can speed up this process by using neutralizing agents such as sodium sulfite or sodium metabisulfite. Once neutralized, the solution is no longer hazardous and can be safely disposed of, following local guidelines.
As always, please verify local environmental regulations for safe and compliant disposal.
For questions or guidance on handling or disposal, feel free to contact us directly.